Muscle Academy Blog

As some of you may have seen Alan Aragon is in Australia at the moment. Just this past weekend he presented at a seminar in Sydney and I w...

This is going to be a fun topic to write about. I find this one really funny because people in the fitness industry (especially bodybuilding...

This is a question that I was asked yesterday and I want to address here in this blog so that everyone can have access to my thoughts on it....

Fads and Gimmicks The fitness industry is absolutely full of fads and gimmicks. Infomercials, gurus, personal trainers, magazines, supplem...

I've been thinking about writing something up about fake natties for a while. It is something which is prevalent within the fitness comm...

This post will detail my off season training and nutrition from my last show in November up until now. Nutrition The first two weeks fol...

I just realised that I never concluded my account of the final weeks of my 2014 season, so I thought I would catch you guys up on what happe...