Muscle Academy Blog

No doubt many natural bodybuilders have been asked this question numerous times throughout their careers - "Have you ever considered ta...

INBA Fitness Expo Show/ Pro Qualifier The last show of the 2015 season (as far as my clients are concerned) was the INBA show held at the...

Thew last two weekends have been busy ones for Muscle Academy with first the ANB Victorian State Titles and then the ANB Nationals the weeke...

INBA NSW Last weekend was the INBA NSW Titles which was held at the University of New South Wales. I had two clients competing at this sho...

Olympia Overview Well the Olympia weekend is done and dusted and I want to go over the placings for the open bodybuilding and give my ...

ANB Newcastle Overview Before I go into my 2015 Olympia predictions I would like to go over the ANB Newcastle Classic show which was held ...

This week I am going to talk about the arms. I'm going to use them as a simple example but if you are clever you will be able to apply t...