Muscle Academy Blog
Tuesday, 29 December 2015
A word about New Years Resolutioners
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I'd like to start off by wishing all my readers a Merry Christmas, Happy New Year and generally a happy holidays. I've decided to do...
1 comment:
Monday, 21 December 2015
The 3 biggest misconceptions about deloads
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Deloading is a beneficial strategy to improve recovery, sometimes boost performance, reduce the likelihood of developing injuries and improv...
4 comments:
Saturday, 28 November 2015
Why I choose to stay natural
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No doubt many natural bodybuilders have been asked this question numerous times throughout their careers - "Have you ever considered ta...
3 comments:
Wednesday, 21 October 2015
PNBA Pro Qualifier
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INBA Fitness Expo Show/ Pro Qualifier The last show of the 2015 season (as far as my clients are concerned) was the INBA show held at the...
Monday, 12 October 2015
ANB Victoria and ANB Nationals Overview
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Thew last two weekends have been busy ones for Muscle Academy with first the ANB Victorian State Titles and then the ANB Nationals the weeke...
Thursday, 1 October 2015
Mind Muscle Connection
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INBA NSW Last weekend was the INBA NSW Titles which was held at the University of New South Wales. I had two clients competing at this sho...
Tuesday, 22 September 2015
2015 Olympia Overview
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Olympia Overview Well the Olympia weekend is done and dusted and I want to go over the placings for the open bodybuilding and give my ...
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